Day 3 of Week 2 eating only fruit w/ Mary's juices.
Wow, I feel good. The regimen is again exactly the same as Day 8 and Day 9.
Not much more to add other than I feel even better. And I haven't crashed. I haven't had that moment in class where I just want to lay down and take a nap...while I'm teaching class. These juices are amazing. Some jackass said that watermelon is hypoglycemic and leads straight to diabetes. This is the kind of crap that people are starting to say to me. Showing concern for my "well-being." Thanks but no thanks. South Beach Diet and other newfangled diets are concerned with the glycemic index of foods (particularly fruit) but they don't take into account the glycemic load which is the real indication of how fast that fruit turns into sugar in your blood and forces the body to produce insulin and then makes you drowsy. Google it.
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