Day 4 in one word: craptastic. That's all I want to say about Day 4.
Day 5 was much better. By the end of Day 4, I was back to my normal jovial self. The only thing that marred Day 5 was the fact that I did not get to take a Bikram Yoga Class. The juicing and the yoga really do complement each other. No matter how bad you feel, you always feel better after a Bikram Yoga Class (especially at Global Yoga).
Day 6 was one of those "you're so damn busy" days that you don't have time to notice the detoxing happening from the juicing. Those are the best days to juice. Don't wait until the weekend to begin your juicing because you'll just wallow on the couch, annoying the living hell out of your significant other as you moan, "This hurts. This hurts so very much. I feel soooo bad. Ughhh. Please get me a saltine cracker. This hurts so very much." And by the way, it's only that bad if you're an incredible p*#$y.
Day 7 - DAY OFF!! and how did I spend my day off from juicing? Greek Yogurt, honey, and nuts. That's it. Jeez. I might have a burrito or something. I don't know. I'm not craving anything. And I have plenty of energy. I actually feel lighter in yoga class and throughout the day.
The Plan for Week 2? Cutting out my beloved coffee and eating only fruit for the first 3 days (Days 8, 9, 10) whenever I'm hungry. I'm going to see how a fruit flush works with the juicing program. Of course, I will continue with the blue green algae and wheatgrass.
So far, my diet has changed quite a bit and that's really the main goal of this juicing. I'm not craving any of the crap I usually stuff in my mouth.
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Hi. I don't know how the heck I came across this page but I am so glad I did. I am so excited for you. Screw New Year's resolutions...this is the time to detox. By Jan. 1 you are going to feel so great!
ReplyDeleteI may not see you but know that you have my 1000 percent support. I love it.
Cheers (clink with a juice...the green one for me as that is an Andrea Favorite)