Day 20

DONE!

Day 21 is the 7th day of rest. I didn't really think this through. I should have called it a 20 Day Juice Program.

And I don't feel like I've completed something. I feel like I'm just beginning. The transformation is incredible. I can feel it. It's truly a miracle. Just like our student Valerie N. who in the past 2 years lost 20 pounds. She reset her whole body and now she still looks great. I feel like I'm resetting my whole body. A total system reboot. I've turned my diet upside down. I'm eating mostly fruits and vegetables...and I'm enjoying it! I've tried to do this before but not with juicing. Juicing IS the key. Like Mary says, "Juicing IS the only food. Everything else is recreational."

It wasn't easy in the beginning. The cravings were strong. But I don't really crave the cooked food in the evening anymore. I don't crave sugar either. I actually feel hydrated. I don't think I've been hydrated since '79.

The change in my diet was my goal and I accomplished it. The KEY was the juicing. Hands down. I don't ever want to stop the juicing.

And just to take it down a notch, today was the day of massive waste disposal, if you know what I mean. Wink. Wink. Nudge. Nudge. What was coming out of me was pretty amazing. For those of us who don't have six pack abs, we all have that sort of little bump on our tummy's, you know? My little bump is gone. I think some deeply impacted fecal matter (mmmmmm) came out of me. And a lot of it too. And no, it wasn't diarhea (sp?) It was years and years of meat eating finally coming out. This morning in yoga class I could feel it in my stomach working its way down. It was like a brick slowly moving through my gut. Very uncomfortable. And now it's out. Sorry you had to read that but it had to be said. The juicing is a cleansing and cleansing is good for you. Don't be squeamish about it. You upgrade your Mac's all the time. Isn't it time to upgrade your body, your soul, your life?